What these herbs actually do is that they reduce your tendency to eat more or eat unnecessarily. They stop you from not feeling that hungry. So I cannot say that they are going to reduce your weight by itself. Please do your own research.
The Recipe
Slimming Herbal Tea
- 2 parts Nettle leaf
- 2 parts Eleuthero root
- 1 part Senna leaf
- 1 part Dandelion leaf
- 1 part Marshmallow root
- 1 part Slippery elm bark
- ½ part Sweet Cinnamon Bark, chips
- ½ part Orange peel
- ½ part Ginger root
- ¼ part Fennel seeds
Method
- Measure the parts of each of the herbs listed and mix in a large bowl until well combined.
- Grab your tea pot and brew a cup.
- This herbal tea blend should be kept in a cool place and it will not go bad for 6 months